How to proceed within the session

  • How do you move from video to slide mode and vice versa?

    Move the pointer over the thumbnail in the top left of the video.

  • How do I watch a movie or a module?

    Click on the video and then wait until the sequence is loaded.  This can take several seconds to a few minutes depending on the speed of the connection.

  • How do I move from one sequence to another in a module?

    Click on the list at the right of the video

  • How do I view an entire module?

    Click on the clips in the order that they appear in the list to the right of the video

  • How do I view a particular slide?

    You can view individual slides by clicking on the slides located below the video screen

  • Is it possible to enlarge the pictures?

    Yes, simply click on image you wish to enlarge

  • How do I stop the video when viewing a module?

    Click directly on the time bar at the bottom of the video.

Cardio News

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